Posted by Chris on August 04, 2001 at 13:20:01:
In Reply to: Marching band-oh, what fun! posted by Nick on August 03, 2001 at 23:54:25:
I forgot one thing that has helped me. Being flexible has helped me endure long rehearsals and ceremonies. It makes the recovery time after one of those marathon sessions quicker and overall you are less susceptible(sp) to injury or cramps.