Posted by Matt G on February 17, 2003 at 08:19:06:
In Reply to: Re: Re: Tuba players and weight posted by Rick Denney on February 15, 2003 at 14:50:31:
Rick,
FWIW, there is a very good book out there for those of us with a limited time to work out. It is "Body for LIFE" by Bill Phillips. It was recommended to me by a good tuba playing friend of mine and it is well worth looking over. It only uses about four hours a week of your time for excersize. It does work.
Matt G