Posted by Sean Chisham on March 12, 2004 at 10:59:55:
In Reply to: Re: Re: Physical Fitness for Brass Players posted by Brian Frederiksen on March 12, 2004 at 10:38:27:
On many occasions he did speak about the loss of vital capacity to obesity. I am fairly certain I heard mention of this on his video and audio taped lectures.
Perhaps my brain is playing tricks on me?
Even more important than vital capacity loss would me energy loss. Both mental and physical energy is greater when you are healthier. All tasks become easier and this increases mental and physical endurance. Confidence is also improved when one's self image is improved through a healthier lifestyle and perhaps healthier appearance.