Posted by PJ on May 23, 2001 at 17:35:02:
In Reply to: thanks for the discussion. posted by Neil M on May 23, 2001 at 14:33:21:
I will bring up the topic again in a few weeks if I gather more pertinent information on strategies or aids in combating performance anxiety. I hope others may do the same.
For now, the only new recommendation on an herb that is like Valerian root and apparently promotes relaxation is called "Kava". It's used extensively in the Pacific Islands.