Posted by John Van Houten on May 31, 2001 at 17:32:12:
In Reply to: Air Bags posted by Matt on May 31, 2001 at 16:02:05:
I've found a great way of using the 5 liter bag is to fill it up(this could take a couple of breaths)and then inhale the bag and play your long tone exercise. This will give your lungs the feeling of being completly full. After a while (many months) this feeling will become second nature. If you want more information, you can email me.